Start new year the right way with Wellness! In 2021 I will… get better sleep Hectic lifestyles have turned sleep into a rare commodity, which takes a toll on your well-being and appearance. It's time to get your zeds back with these 3 habits: • Ta ke Calcium on a daily basis. It helps your brain produce sleep-inducing melatonin, relax your muscles and calm down your nerves. • Go to sleep earlier. Your appearance benefits most from the sleep you get before midnight! • Turn your bedroom into a screen-free zone. The blue light from your phone makes it harder to fall asleep. Better bioavailability - TM Aquamin ’s unique Marine Calcium & Vitamin D marine composition 30 tablets. 29.4g. Merch price/10pcs: £3.32 makes it more easily absorbed and utilised by 31766 £11.95 the body, when compared to other calcium supplements. £9.95 128