Wellosophy Natural Balance Shake Strawberry Flavour is a tasty and versatile protein powder – a great way to increase your protein and dietary fibre consumption. The naturally sourced proteins provide all the essential amino acids that your body needs to function at its best.
You can use Natural Balance Shake to increase the protein content of your food, or simply make a shake to enjoy as a nutritious and healthy snack. It’s a good idea to consume protein regularly throughout the day – every day – Natural Balance Shake enables you to do just that!
Energy 71 kcal
of which saturates 0.5g
of which sugars 3.5g
Dietary fibre 1.6g
Proteins are present in every cell in your body. They are made up of amino acids, the combination of which varies depending on the food source. There are 20 amino acids and nine of these are essential – you need to get them from your diet. Protein is therefore a vital nutrient in a healthy balanced diet. Dietary protein is needed at all stages of life and the amount you need depends on your gender, age, activity level and health status.
Protein helps to grow and maintain the body in many ways, including our muscles, skin, blood, organs, hair, nails, and as a bonus it even helps to keep hunger at bay! Protein intake evenly spread over the day stimulates muscle protein production (Mamerow et al., 2014; Morris et al., 2022; Westerterp-Plantenga, 2012).
Dietary fibre has many health benefits including aiding digestion and helping to prevent constipation. Dietary sources of fibre include whole grains, fruit, vegetables, pulses, nuts and seeds. Dietary fibre, like protein, promotes satiety – it helps you feel full (Barber et al., 2020; Salleh et al., 2019).
Whey and egg are high quality proteins, providing all nine amino acids that the body cannot make and are easily digested and absorbed (Miller, 2006; Puglisi & Fernandez, 2022). Whey is also an excellent source of the amino acid leucine, which is key to building muscle (Miller, 2006).
Pea is a natural, plant-based protein, which is more easily digested and absorbed than many other plant-based proteins (Rutherford et al., 2014). It is sustainable for greenhouse gas emissions, land use and water use (Poore et al., 2018).
Rosehip is a Nordic fruit, commonly consumed in the healthy Nordic Diet (WHO, 2018).
Sugar beet and apple fibre contains insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).
Pea protein (Pisum sativum L.) (30.5%), Apple powder (Apple (65%), Maize starch) (Malus pumila L.) (20.7%), Whole egg powder (14.5%), Sweet whey powder (Milk) (11.8%), Rosehip powder (Rosa canina L.) (9.3%), Whey protein concentrate (Milk) (5.2%), Hen egg albumen powder (4.1%), Sugar beet fibre (2%), Natural flavourings, Beetroot juice powder (Red beet juice concentrate, Maltodextrin) (Beta vulgaris L.), Antioxidant (L-ascorbic acid), Sweetener (steviol glycosides from Stevia).
For allergens, see ingredients in bold.
Standard delivery on all orders is 5 -7 working days with a standard delivery charge of £4.95/€7.25.
VIP Customers qualify for free delivery with every order worth £45 or more.
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