Omega-3 is a family of fats that play a key role in our health and wellbeing. These polyunsaturated fatty acids are vital for brain**, vision** and heart* health. Omega-3 fatty acids include: ALA, DHA, and EPA, where ALA dietary sources are plant-based and can be found in flaxseeds, walnuts, or chia seeds. DHA and EPA dietary sources provide the more direct health benefits of Omega-3, and are found in oily fish like tuna, salmon, mackerel, herring, and sardines, as well as algae oil. Our bodies do not produce Omega 3 fatty acids, so they must be obtained from food sources. However, many individuals do not get enough Omega-3 in their diet, which is why a fish oil supplement rich in the nourishing essential fatty acids EPA and DHA are key to supporting heart*, eye**, and brain** health. Oriflame Omega 3 is developed in Sweden, where oily fish is a traditional component of the health-promoting Nordic diet. Furthermore, the supplement is produced in accordance with strict EU quality standards and GMP (Good Manufacturing Process). The fish oil undergoes a 5-step refinement process that includes: Neutralisation, Bleaching, Winterisation, Deodorisation and Filtration. When taken two times a day at mealtime, it is a safe, clean, and effective way to ensure that your body gets enough of the essential fatty acids it needs.
*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA
**The beneficial effect is obtained with a daily intake of 250 mg of DHA
<b>Fish</b> oil (72%), Capsule shell (Gelling agent: <b>Fish</b> gelatin, Humectant: Glycerol).