A daily food supplement made with fish oil, that provides the body with the important long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Oriflame’s Omega 3 comes from fish oil that has been sourced from sustainable fish stocks and fishing practices certified by Friend of the Sea. Take two capsules daily.

EPA and DHA are vital parts of all cell membranes in the body where they increase membrane fluidity and modulate cell responses (Calder, 2018). They have important roles in the body, including maintenance of the normal function of the heart*, vision** and brain**.

*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

**The beneficial effect is obtained with a daily intake of 250 mg of DHA.

Food supplements should not be used to substitute for a balanced and varied diet.

Amount per 2 capsules (1386 mg)

• Eicosapentaenoic acid (EPA) 150 mg
  
• Docosahexaenoic acid (DHA) 100 mg
  

Calder PC. Very long-chain n-3 fatty acids and human health: fact, fiction and the future. Proc Nutr Soc. 2018 Feb;77(1):52-72.