Oriflame’s Meal Replacement for Weight Control is a nutrient-dense meal in an easy-to-make shake, based on science and inspired by the Nordic Diet to support and maintain your weight management goals. The bespoke formula is made with natural ingredients, plant-based proteins, dietary fibre, healthy fats and 23 essential vitamins and minerals.

When mixed with cow’s milk, or soy milk alternative for a vegan option, the formula creates a healthy and nutritionally complete calorie-controlled shake to be enjoyed in place of main meals. Consume 1-2 times daily depending on your weight management goal*. Oriflame believes in the synergy of a wholesome diet including adequate hydration, regular physical activity, and positive lifestyle choices to optimise your overall health and wellbeing.

The Meal Replacement for Weight Control is high in protein. Protein contributes to the growth and maintenance of muscle mass. When combined with exercise, weight loss diets that are high in protein can also help to reduce fat mass by sparing muscle mass (Longland, 2016). The Meal Replacement for Weight Control shake provides over 20g of proteins when 25g of powder is mixed with 250ml of cow's milk (1.5%) or 310ml soy milk alternative**.

The Meal Replacement for Weight Control also contains dietary fibre. Dietary fibre has many health benefits and is an important nutrient for gut health and overall health. Best known as a digestive aid – it provides the bulk that helps with regular bowel movements (Slavin, 2017). Globally adults are not getting enough fibre in their diets (Global Nutrition Report, 2021). The Meal Replacement for Weight Control shake provides 4.8g of fibre per serving when consumed with cow’s milk (1.5%) and 7g of fibre when consumed with soy milk alternative**.

Dieting can be difficult! Even if you reach your weight goal, maintaining it poses another challenge (Dulloo, 2015). There is scientific evidence proving that incorporating meal replacements into a calorie restricted diet offer long-term weight management success. Meal replacements work better than self-directed weight loss attempts due to greater adherence to the reduced calorie diet. Even greater weight loss results are seen when combining meal replacements with behavioural change and a supportive community (Astbury, 2019).

The nutritionally balanced shake allows you to structure your meals, portions, and calories with ease. The formula is scientifically formulated in line with European regulations to deliver results (EFSA, 2010). Knowing that you are helping to meet your daily nutritional needs with the convenience of an all-in-one shake facilitates structuring your When you want to radiate with health, choose the Meal Replacement for Weight Control - the balanced solution aimed to help you achieve your weight management goals. Be in control. Be destined to succeed.

* Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Intended for use as part of an energy restricted diet and with other foodstuffs, in conjunction with regular physical activity. Important to maintain adequate fluid intake. ** Vegan/dairy free option when consumed with soy milk alternative. It is important to use soy milk alternative and no other plant-based milk alternatives (almond, coconut, rice, oat) since the Meal Replacement for Weight Control will not meet the energy and nutritional composition criteria to be called a meal replacement.

• 202 calories (kcal)
  
• 20.3g protein
  
• 6.2g fat
  

o of which saturated fat – 2.9g

o of which linoleic acid – 0.9g

• 13.9 g carbohydrates
  

o of which sugars – 12.6g

o of which lactose – 12.3g

• 4.5g dietary fibre
  
• 0.90g salt
  

Vitamins *NRV= Nutrient Reference Value

• Vitamin A 312.3μg (39%*)
  
• Vitamin D 4.3μg (86%*)
  
• Vitamin E 5.1mg (43%*)
  
• Vitamin K 29.0μg (39%*)
  
• Vitamin C 34.5mg (43%*)
  
• Thiamine (vitamin B1) 0.5mg (45%*)
  
• Riboflavin (vitamin B2) 0.9mg (64%*)
  
• Niacin 6.2 mg (39%*)
  
• Vitamin B6 0.6mg (43%*)
  
• Folic Acid 111.5μg (56%*)
  
• Biotin 17.5mcg (35%*)
  
• Pantothenic acid 2.3mg (38%*)
  

Minerals *NRV= Nutrient Reference Value

• Potassium 1135.0mg (57%*)
  
• Calcium 632.5mg (79%*)
  
• Phosphorous 640.8mg (92%*)
  
• Magnesium 180.2mg (48%*)
  
• Iron 7.7 mg (55%*)
  
• Zinc 6.3 mg (63%*)
  
• Copper 0.6mg (60%*)
  
• Manganese 1.1mg (55%*)
  
• Selenium 28.1μg (51%*)
  
• Iodine 90.0μg (60%*)
  

• 238 calories (kcal)
  
• 20.7g protein
  
• 7.8g fat
  

o of which saturated fat – 3.2g

o of which linoleic acid – 1.0g

• 17.9g carbohydrates
  

o of which sugars – 14.2g

• 6.7g dietary fibre
  
• 1.00g salt
  

Vitamins *NRV= Nutrient Reference Value

• Vitamin A 280.0μg (35%*)
  
• Vitamin D 1.8μg (36*)
  
• Vitamin E 5.0mg (42%*)
  
• Vitamin K 28.0μg (37%*)
  
• Vitamin C 33.0mg (41%*)
  
• Thiamine (vitamin B1) 0.4mg (36%*)
  
• Riboflavin (vitamin B2) 0.5mg (36%*)
  
• Niacin 6.0 mg (38%*)
  
• Vitamin B6 0.5mg (35%*)
  
• Folic Acid 75.0μg (38%*)
  
• Biotin 17.5mcg (35%*)
  
• Pantothenic acid 2.3mg (38%*)
  

Minerals *NRV= Nutrient Reference Value

• Potassium 727.5 mg (36%*)
  
• Calcium 327.5 mg (41%*)
  
• Phosphorous 380.8 mg (54%*)
  
• Magnesium 152.7 mg (41%*)
  
• Iron 7.7 mg (55%*)
  
• Zinc 5.2 mg (52%*)
  
• Copper 0.6 mg (60%*)
  
• Manganese 1.1 mg (55%*)
  
• Selenium 24.1 μg (44%*)
  
• Iodine 60.0 μg (40%*)
  

References:

Astbury NM, Piernas C, Hartmann‐ Boyce J, et al. A systematic review and meta‐analysis of the effectiveness of meal replacements for weight loss. Obes Rev. 2019;20:569–87.

Dulloo AG, Montani JP. Pathways from dieting to weight regain, to obesity and to the metabolic syndrome: an overview. Obes Rev. 2015;16 Suppl 1:1-6.

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to meal replacements for weight control (as defined in Directive 96/8/EC on energy restricted diets for weight loss) and reduction in body weight (ID 1417), and maintenance of body weight after weight loss (ID 1418) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal. 2010; 8(2):1466-85.

Global Nutrition Report: Country Nutrition Profiles. Bristol, UK: Development Initiatives. [https://globalnutritionreport.org/resources/nutrition-profiles/] Accessed on 2021-09-21.

Longland TM, Oikawa SY, Mitchell CJ, et al. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial. Am J Clin Nutr. 2016;103(3):738-46.

Slavin J. Fiber and prebiotics: mechanisms and health benefits. Nutrients. 2013 Apr 22;5(4):1417-35.