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Safe and lasting ways to lose weight for health

Published: 01/06/2024 | Author: Oriflame

How can you lose weight safely and keep it off? Obesity expert Professor Claude Marcus of Karolinska Institute and Registered Nutritionist Caroline Cummins explore.

DEVELOPMENTS IN WEIGHT LOSS

Being overweight or obese has many implications for health and wellbeing. But losing excess weight in a way that is sustainable, safe – and that lasts for the long term – is a huge challenge for most. Is trending drug Ozempic the answer? Meal replacements? Caroline Cummins and Claude Marcus explore all of these questions and more.

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A HOLISTIC APPROACH TO MENOPAUSE
Centre of expertise
A HOLISTIC APPROACH TO MENOPAUSE

Menopause is much more than hot flushes at the end of the reproductive years – it’s a transformative journey, uniquely experienced by every woman as a natural part of ageing – and the beginning of the rest of your life! Whether or not you're using hormone replacement therapy (HRT), learn how good nutrition and other lifestyle choices can not only help to ease the symptoms of menopause, but support good health as you head towards your senior years.

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BEAUTY INSIGHTS HUB