4 ways to better bone health
Did you know that once you hit 30 your bones slowly lose density and the risk of developing fragile bones later in life increases? Help manage that risk by taking 4 simple steps to build and maintain strong, healthy bones!
Read now
Multivitamins for men and women: What’s the difference?
Our expert explains the difference between multivitamins for men and women.
Read now
Face mapping: What your breakout is trying to tell you
Does your skin break out in the same part of your face time and time again? According to the ancient Chinese tradition of face mapping, where you experience skin problems is directly linked to your inner health. So that pesky spot that keeps reappearing on your chin could indicate that your kidneys in fact need a helping-hand – here’s what it all means.
Read now
4 reasons for friendship making you healthier and happier
Did you know that having friends is scientifically proven to make you healthier and happier? Learn more about why friendships are crucial to us as our wellbeing!
Read now
Advice and products with science you can trust
The performance, safety and responsibility of our products are non-negotiable. Discover the scientific expertise that underpins everything we do.
Read now
Wellosophy Education Hub
Deep dive into the health and nutrition topics that matter! Our own nutrition experts, together with our independent scientific advisors, share everything you need to know.
Read now
Emotional wellbeing
The foods we eat can play a key role in brain health, memory and concentration, and even mood! Registered Dietitian Caroline Cummins takes us through the research.
Read now
Gut microbiome
The gut microbiome is linked with body weight, the immune system, skin health and mood. Learn how to improve your gut health and the impact it can have on your overall health.
Read now
Meet our scientists
From our own dietitians, nutritionists and scientists, to the leading independent researchers we work with – find out who they are and what they do!
Read now
Our nutrition philosophy
We are inspired by the healthy Nordic Diet, adhere to nutrition science and always strive for sustainability – find out why.
Read now
Our Scientific Advisory Board
Meet our Scientific Advisory Board – a team of leading external and independent scientists in specialist fields of health and nutrition.
Read now
Your appetite – body and mind
The human appetite is complex – sometimes we want to eat when we’re not hungry, and sometimes we feel hungry but don’t want to eat. Our nutritionist explains why
Read now
