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TAKE CARE OF YOUR BODY’S HIDDEN SUPERPOWER!

Published: 06/01/2024 | Author: Caroline Cummins MSc

CARING FOR YOUR GUT IS CARING FOR YOUR WHOLE HEALTH

Your gut does so much more than digest your food and absorb nutrients and water! Did you know that 70% of your immune system is located in the gut? The gut is also home to the gut microbiome – a unique living ecosystem of good and bad bacteria. The gut microbiome influences many aspects of physical and mental wellbeing – including your immune health, weight, energy, skin, and even mood! So whatever your wellness goal, gut health matters. Want to support your health and immunity through your gut? You can make it with Wellosophy!

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A stressful lifestyle, ageing and an unhealthy diet can all negatively impact gut balance, resulting in digestive issues.

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TAKE CARE OF YOUR GUT SO IT CAN TAKE CARE OF YOU!

PREBIOTIC FIBRE

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FUEL FOR A HEALTHIER GUT

Prebiotic fibre is a special kind of dietary fibre, which supports gut health in two ways – it directly improves gut motility and indirectly supports gut health by providing ‘food’ for the good bacteria in your gut! Wellosophy Prebiotic Fibre is a neutral flavoured powder high in fibre from 6 vegetable sources, including the two well-researched prebiotic fibres, inulin and fructooligosaccharides (FOS). Simply mix with water, or blend with other foods or drinks!

PROBIOTIC L. PLANTARUM 299V

GOOD BACTERIA FOR A HEALTHIER GUT

Probiotics are live bacteria, which provide health benefits by keeping the gut microbiome in balance and improving its function. But not all probiotics are equal! L. plantarum 299V is one of the most researched probiotic strains, which helps to balance the gut microbiome and reduce uncomfortable digestive issues. Just take one capsule a day to support gut health and balance!

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WELLNESS PACK MAN & WOMAN

FEED YOUR GUT FOR GOOD IMMUNITY

As well as a healthy gut and gut microbiome, a robust immune system also depends on a wide range of nutrients from the foods you eat, including vitamins, minerals and antioxidants. It’s important to eat a varied diet including plenty of fruit and vegetables, fish and seafood, lean meat, legumes, nuts, seeds and dairy. Are you getting a varied diet? Wellosophy Wellness Pack is the easy way to top up on nutrients you may be missing out on!
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4 WAYS TO A HEALTHIER GUT & A HAPPIER YOU

4 WAYS TO A HEALTHIER GUT & A HAPPIER YOU

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HOW TO BALANCE YOUR GUT & IMPROVE YOUR HEALTH

HOW TO BALANCE YOUR GUT & IMPROVE YOUR HEALTH

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HEALTHY LIVING

HEALTHY LIVING

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HEALTHY AGEING

HEALTHY AGEING

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WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

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Did you know that once you hit 30 your bones slowly lose density and the risk of developing fragile bones later in life increases? Help manage that risk by taking 4 simple steps to build and maintain strong, healthy bones!

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