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What is the connection between sleep, beauty, and skin health?

They don’t call it beauty sleep for nothing! In the quest for beauty and skin health, never underestimate the power of a good night's rest. Prioritising your sleep isn’t just about achieving radiant skin; it's a vital component of your overall wellbeing. Whether you're pampering yourself with a luxurious night cream or practicing soothing bedtime rituals, each step brings you closer to a balance between inner wellness and outer beauty.

The impact of sleep on your skin

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Nourish while you dream

Let's talk beauty multitasking! While sleeping, your body enters repair mode, busily working to regenerate cells and stimulate collagen production. Novage+ Multi-Active Anti-Ageing Night Cream, Royal Velvet Repairing Night Cream, and Waunt Revive Me Daily Sleeping Mask are powerful allies in this journey. These products are specially formulated to sync with your skin's nocturnal rhythm, boosting your skin barrier's overnight repair process. So, while you're catching those Z's, your skin is getting a beauty treatment of its own.

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Say goodbye to dark circles

Ever wondered why a sleepless night results in those pesky dark circles? More than just a cosmetic concern, lack of sleep can cause blood vessels to dilate, leading to the dreaded dark circles and puffiness. Fortunately, our Novage+ Bright Intense Eye Cream is enriched with Bio Lumilock Technology, which is clinically proven to reduce hyperpigmentation signs. If you crave the appearance of a full night's beauty sleep, the Waunt 8 Hour Sleep Eye Cream is formulated with Upcycled Avocado Polyphenols to lighten dark circles and enhance overall skin glow.

Going beyond skincare

Bedtime rituals for sound sleep

Achieving the coveted beauty sleep isn’t limited to skincare alone. It's a holistic approach that considers your overall wellbeing and complements your skincare routine. Sipping herbal teas like chamomile or lavender before tucking in can relax your mind and body, promoting better sleep quality. Your choice of bedding and sleep environment also plays a significant role. Opt for breathable fabrics like cotton and a supportive pillow to create a sleep-conducive atmosphere. Consider using a pillow mist with calming scents to guide you into dreamland.

Unplug to unwind

In today's hyper-connected digital age, we're constantly bombarded by screens emitting blue light. This constant exposure to artificial light can disrupt our circadian rhythm, making it difficult to unwind and prepare for a good night's sleep. That's why it's important to establish a tech-free zone at least an hour before bedtime. This simple act signals to your body that it's time to wind down. Use this screen-free time to read a book, meditate, or simply enjoy some peaceful moments, and your beauty sleep will become even more effective.
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Multi-Active Anti-Ageing Night Cream Light
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Novage+

Multi-Active Anti-Ageing Night Cream Light

£40.00

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6 skincare mistakes to avoid
Skincare
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Not seeing the best results of your skincare routine? It can be a bit tricky to get it right. Let’s get you back on track by putting an end to the most common skincare mistakes out there with this easy-to-follow step-by-step guide.

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